Restful sleep at last
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Healthy sleep is the be-all and end-all in order to start the next day full of energy again. Body and mind can recover during the night and recharge their batteries. However, restful sleep is not a matter of course – around 30% of the population struggles with sleeping problems, such as trouble falling or staying asleep1. Those affected report nervous tension and inner unrest – their thoughts go around in circles and a sleepless night is inevitable. Imbalance and a lack of concentration on the next day are the result. A number of herbal ingredients can help to improve sleep quality.
good night Denk contains the natural plant substances valerian, lemon balm and hops, which have relaxing and calming properties. Together with L-tryptophan, the precursor of the sleep hormone melatonin, vitamin C and niacin, restful sleep can be supported. A good day begins at night – with good night Denk.
1 Roth T. (2007): Insomnia: Definition, Prevalence, Etiology, and Consequences. J.Clin.Sleep Med. 3 (5):p7–p10
Consume 2 capsules per day with plenty of liquid 30-60 minutes before going to sleep.
60 capsules
| Composition | Per 2 capsules | % NRV* |
|---|---|---|
| Vitamin C | 40 mg | 50 |
| Niacin | 16 mg | 100 |
| L-Tryptophan | 250 mg | |
| Valerian extract | 100 mg | |
| Lemon balm extract | 100 mg | |
| Hop extract | 50 mg |
*Nutrient reference value according to EU regulation
Ingredients: L-tryptophan, hydroxypropyl methylcellulose, lemon balm extract (10.8 %), valerian root extract (10.8 %), bulking agent microcrystalline cellulose, ascorbic acid, hop cone extract (5.4 %), maltodextrin, nicotinamide, anti-caking agents silicon dioxide and magnesium salts of fatty acids, carrot juice concentrate.
Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children.
Recommended intake: Take 2 capsules per day with plenty of liquid 30-60 minutes before going to bed.
Contents: 60 capsules = 27 g
Store in a dry place at a maximum temperature of 25 °C.
1. Stand upright with your feet together and breathe out naturally.
2. Find your natural waistline, which is the narrowest area between your ribcage and hips.
3. Measure your waist:
4. Take the measurement after a normal exhale, without pulling in or pushing out your stomach.
